Bike fit
Paying attention to every aspect of your connection
It starts with an extensive interview and full set of bike measurements. Then a flexibility assessment to determine range of motion, pelvic symmetry and foot function. We will also run though some basic nervous system functions by using proprioception testing and LVM (Low Velocity Mobilisation) to determine how your body responds change and stimuli and how this is affects your pedal stroke and balance on the bike.
Ride in flow
If you want to ride at your best, I would love to help
Your shoes and cleats will be dialled in to offer optimal support for each foot, using a combinational of foot correction and cleat position. And finally the tailoring of your bike to suit your body and riding style.